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Arguably, a smile is the first thing you notice when you meet someone new. That means that the reverse is likely also true. When you meet someone, he or she probably notices your smile right away.

Unfortunately, several factors can detract from your radiant smile and lead to a less impressive first impression. In many instances, your smile can lose some of its luster because of factors you have no control over, like aging, some illnesses, and certain medications. Fortunately, our dentist is happy to offer a professional cleaning to help you attain a smile that makes a good first impression.

Teeth whitening is safe, noninvasive, and extremely popular. In fact, more than 100 million Americans have enjoyed the benefits of teeth whitening. If you do decide that you would like to whiten your teeth, we have a few suggestions for you.

Avoid colored foods.

The more colorful a food is, the more likely it is to stain your smile. Basically, if you would be worried about dropping a food on a white sheet, you should avoid it when you are about to whiten your smile. More specifically, it is important to avoid foods like berries, sauces, and candy.

Stay away from sports drinks and dark beverages

Clear beverages are fine, but many juices (like grape, tomato, and carrot) can discolor your teeth. We also recommend that you avoid coffee, tea, and sports drinks.

Refrain from acidic food and drinks.

We advise you to avoid foods like citrus fruits, vitamin water, and vinegar because one of the common effects of teeth whitening is sensitive teeth and irritated gums. These foods can cause discomfort when they come in contact with your teeth. Generally, 48 hours is more than enough time for the side effects of teeth whitening to wear off.

If you follow these instructions, you can have the beautiful smile you want. If you would like more information, please feel free to give us a call.